U Mamma Classes
U Mamma Prenatal Physiolates
During pregnancy, a woman’s posture changes dramatically in response not only to the growing baby, but also to hormonal factors. The result can be decreased energy levels, aches and pains on your body and breathlessness.
U Mamma Prenatal Physiolates is a prenatal Physiotherapy and Pilates-based exercise programme and designed to:
strengthen and lengthen muscles safely
alleviate all pregnancy related symptoms
improve sleep patterns
increase energy levels
prepare for labour
relax
Please contact U Mamma Team @ 01 2014900 to book your class.
No drop-in classes available.
| Start dates | Course duration | Time | Price |
| Tue 27th July | 4 Weeks | 7pm-8pm | €88 |
| Mon 13th Sept | 8 Weeks | 6.30pm-7.30pm | €175 |
| Mon 13th Sept | 8 Weeks | 7.30pm-8.30pm | €175 |
Mums-to-be attending U Mamma classes are entitled to exclusive discounts on Pulsar Obstetric TENS, Big V Support Pillow, my Brest friend Pillow, Medela Breastfeeding Products and Doomoo Seats.
| Description | Price |
|---|---|
| Prenatal Pilates 8 week course | €175.00 |