U Mamma Magazine
More Articles
Yoga in Pregnancy
When we think of yoga, our minds tend to envision someone dressed in black and sitting in a contorted position. Yoga is much more than this image
Continue Reading >Fertility Reflexology
Fertility Reflexology is a gentle holistic therapy that can help ensure your mind and body is in the best possible condition prior to conception.
Continue Reading >The Benefits of Baby Massage
Infant Massage is a vital, dynamic interaction that forms the foundation of relationship building that will last a lifetime.
Continue Reading >U Mamma Acupuncture
Acupuncture is a safe, non- invasive, well documented treatment that promotes the body's natural ability to heal itself.
Continue Reading >Treating insomnia during pregnancy
Pregnancy is a time when huge hormonal, physiological and emotional adjustments are happening. Most women experience some degree of sleep disturbance during pregnancy.
Continue Reading >New U Mamma Studio
Published 19/04/2010
Due to the increasing demand for our pregnancy and postnatal Pilates and Yoga classes, U Mamma is now able to offer extra classes during the morning and afternoon period.
Babies will have their dedicated time too with Mother & Baby classes and Baby Massage courses by the International Association of Infant Massage .
Get fit and prepared for birth with our Prenatal Pilates and Yoga classes. Tone your body and recover from childbirth with our dedicated Mother & Baby classes. Once you are no longer postnatal you can continue to exercise with us in one of our regular Pilates or Hatha Yoga Classe
All U Mamma instructors are highly qualified and experienced in pre and postnatal exercise.Check our classes and timetable here .
Mums and mums-to-be attending U Mamma classes are entitled to exclusive discounts on Pulsar Obstetric TENS, Big V Support Pillow, my Brest friend Pillow, Medela Breastfeeding Products and Doomoo Seats.U Mamma Classes also qualify for Aviva´s €400 pre and postnatal benefit scheme. Baby Massage classes are reclaimable on selected policies with Aviva, VHI and Quinn Healthcare.