Private Pretnatal Physiotherapy Course
This course is comprised of four one-to-one sessions designed to prepare mothers-to-be from the 28th week of their pregnancy. This course features one special birth partner session during which the partner is shown massage techniques and exercises that will support the mother during the later stages of pregnancy and childbirth.
Sessions include:
- Pain management for pain relief
- Exercises to improve strength and to help postural alignment and balance
- Recommendations for sleep positions
- Stress relief through massage and relaxation techniques
- Trial of maternity support for back pain and breastfeeding.