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U Mamma Blog

Articles & Updates from our Blog

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Medela FLEX technology

How FLEX-ibility has revolutionised pumping

Many women experience discomfort when pumping, which in turn may result in the cessation of breastfeeding. Unfortunately discomfort while pumping is easily avoided and…
Read moreHow FLEX-ibility has revolutionised pumping

Categories: Blog, Breastfeeding Tips, Maternity Advice, Pumping

Foods to Fight cold and Flu

In this week’s article, we look at some great all-natural ingredients to help boost your immune system this winter. Take a quick look.
Read moreFoods to Fight cold and Flu

Category: Blog
Tags: cold, diet, flu, garlic, ginger, immunity, vitamin C

Going into Labour: What’s in your Hospital Bag?

Bringing a new child into the world is always going to be stressful. There are so many preparations to make that feeling a little…
Read moreGoing into Labour: What’s in your Hospital Bag?

Category: Uncategorized

Why Breastfeed? The Benefits of Breastfeeding for Mother & Child

The benefits of breastfeeding for your baby’s health are difficult to ignore. In recent years, scientific research has proven what many mothers have known…
Read moreWhy Breastfeed? The Benefits of Breastfeeding for Mother & Child

Category: Uncategorized

When Your Water Breaks: Commonly Asked Questions

If Hollywood movies are anything to go by, the arrival of your baby will be signalled by one thing: your water breaking. Not only…
Read moreWhen Your Water Breaks: Commonly Asked Questions

Category: Uncategorized

The Benefits of Skin-to-Skin Contact for Newborns

Kangaroo care’ – which involves skin-to-skin contact between parent and newborn in the first few hours after birth – has begun to grow in…
Read moreThe Benefits of Skin-to-Skin Contact for Newborns

Category: Uncategorized

Healthy Beverage Options for Pregnant Women

According to healthcare professionals, pregnant women should aim to drink about 2.3 litres of water a day. While getting enough water during your pregnancy is…
Read moreHealthy Beverage Options for Pregnant Women

Category: Uncategorized

Your Pregnancy Gym Bag: Essentials

In the past, doctors warned women against any physical exercise during pregnancy. These days, however, studies have shown this to be wrong. Regular exercise…
Read moreYour Pregnancy Gym Bag: Essentials

Category: Uncategorized

Mood Swings During Pregnancy

Mood swings are extremely common during the prenatal months. They can arise as a result of a variety of factors. Although mood swings aren’t…
Read moreMood Swings During Pregnancy

Category: Uncategorized

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